UPCOMING EVENTS
CONSCIOUS CONNECTED BREATHWORK
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Breathwork is a holistic modality that releases trauma, dives into deep-rooted limiting beliefs, unblocks fear, and creates harmony and balance to keep you, your most resilient and happy self. This modality has such powerful healing results:
‘What an experience, I still can’t believe it’
‘I saw my future self and have such a newfound sense of clarity’
‘Something has shifted in me, I feel lighter’
We hold in-person and online group and 121 sessions, to suit your needs. We truly hold the space for you, to enable you to feel safe, supported, and mesmerized by your own breathwork experience.
It’s time to come home to your whole self.
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Book your session...
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We are delighted to be collaborating with The Wellhouse, Rawdon, Leeds.
for our monthly breathwork in-person workshops.
This is a gorgeous, cozy space to enable you to come home to yourself, to take in the moment, and to release anything that is not supporting you in being your best self.
A wonderful self-care practice where we start with a grounding meditation, conscious connected breathwork and then an optional sharing and tea circle.
A perfect practice to make a regular in your diary - please find the timetable below.
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BRAVE BOLD FEMALE RETREAT
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Our Brave Bold Female Retreat is a 2-day immersive experience that is truly breathtaking and will leave you feeling like a different person.
This is an inspiring yet focused opportunity to unplug and immerse yourself in a luxury experience dedicated to helping you take immediate action by understanding who you are, where you want to be, and more importantly how you are going to get there.
This is an opportunity to release yourself from the day-to-day noise, ignite the fire within you, and connect you with other like-minded women who will uplift and support you in being the fabulous female you truly are.
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The BBF retreat includes inspirational speaking, hypnotherapy, body movement, conscious connected breathwork, immersive techniques, and an opportunity to be out in nature.
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A way to truly come home to yourself.
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